Comments on: Why do i lose my grip in shrugs before the set is over? http://www.muscle-body.com/questions/grip/ Discover the Secrets to Building The Biggest Muscles You Have Ever Seen! Tue, 06 Jan 2009 10:29:39 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Pet http://www.muscle-body.com/questions/grip/comment-page-1/#comment-103 Pet Wed, 30 Aug 2006 14:02:13 +0000 http://www.muscle-body.com/questions/grip/#comment-103 Hey chap, If anyone tells you to work at it untill your grip catches up, they are wrong. Use lifting straps on any exercise where your grip is the weak point so the exercise can hit the muscles it is supposed to be hitting. Work on grip with grip-specific exercises, but don't hamper your progress by waiting for grip to cartch up, chances are it may never catch up. Lifting straps are cheap as chips. An example of lifting straps can be found on the following page. http://www.gymratz.co.uk/weight-training-gym-equipment/cat20_1.htm Hope that helps a bit. Cheers Pete Hey chap,
If anyone tells you to work at it untill your grip catches up, they are wrong.
Use lifting straps on any exercise where your grip is the weak point so the exercise can hit the muscles it is supposed to be hitting.

Work on grip with grip-specific exercises, but don’t hamper your progress by waiting for grip to cartch up, chances are it may never catch up.

Lifting straps are cheap as chips.
An example of lifting straps can be found on the following page.
http://www.gymratz.co.uk/weight-training-gym-equipment/cat20_1.htm
Hope that helps a bit.

Cheers
Pete

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