<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.0.4" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Massive Muscles</title>
	<link>http://www.muscle-body.com</link>
	<description>Discover the Secrets to Building The Biggest Muscles You Have Ever Seen!</description>
	<pubDate>Thu, 09 Nov 2006 14:31:14 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>
	<language>en</language>
			<item>
		<title>What is lactic acid build up?</title>
		<link>http://www.muscle-body.com/questions/what-is-lactic-acid-build-up-2/</link>
		<comments>http://www.muscle-body.com/questions/what-is-lactic-acid-build-up-2/#comments</comments>
		<pubDate>Thu, 09 Nov 2006 14:31:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Questions</category>
	<category>muscle</category>
	<category>bodybuilding</category>
	<category>exercise</category>
	<category>fitness</category>
	<category>health</category>
	<category>training</category>
	<category>supplements</category>
		<guid isPermaLink="false">http://www.muscle-body.com/questions/what-is-lactic-acid-build-up-2/</guid>
		<description><![CDATA[I&#8217;ve heard this phrase used but I don&#8217;t know what it means?

 
Questions

muscle

exercise

bodybuilding

fitness

health

training

supplements
]]></description>
		<wfw:commentRSS>http://www.muscle-body.com/questions/what-is-lactic-acid-build-up-2/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>How do muscles technically get larger?</title>
		<link>http://www.muscle-body.com/questions/how-do-muscles-technically-get-larger/</link>
		<comments>http://www.muscle-body.com/questions/how-do-muscles-technically-get-larger/#comments</comments>
		<pubDate>Wed, 08 Nov 2006 01:29:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Questions</category>
	<category>muscle</category>
	<category>bodybuilding</category>
	<category>exercise</category>
	<category>fitness</category>
	<category>health</category>
	<category>training</category>
	<category>supplements</category>
		<guid isPermaLink="false">http://www.muscle-body.com/questions/how-do-muscles-technically-get-larger/</guid>
		<description><![CDATA[What is the science behind why muscles get larger?

 
Questions

muscle

exercise

bodybuilding

fitness

health

training

supplements
]]></description>
		<wfw:commentRSS>http://www.muscle-body.com/questions/how-do-muscles-technically-get-larger/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>What are the best foods before bed for building muscle?</title>
		<link>http://www.muscle-body.com/questions/what-are-the-best-foods-before-bed-for-building-muscle/</link>
		<comments>http://www.muscle-body.com/questions/what-are-the-best-foods-before-bed-for-building-muscle/#comments</comments>
		<pubDate>Tue, 07 Nov 2006 01:26:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Questions</category>
	<category>muscle</category>
	<category>bodybuilding</category>
	<category>exercise</category>
	<category>fitness</category>
	<category>health</category>
	<category>training</category>
	<category>supplements</category>
		<guid isPermaLink="false">http://www.muscle-body.com/questions/what-are-the-best-foods-before-bed-for-building-muscle/</guid>
		<description><![CDATA[I know muscle develops or recovers while you are sleeping. What should I be taking before bed to maximize my gains?

 
Questions

muscle

exercise

bodybuilding

fitness

health

training

supplements
]]></description>
		<wfw:commentRSS>http://www.muscle-body.com/questions/what-are-the-best-foods-before-bed-for-building-muscle/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>What to eat before work out?</title>
		<link>http://www.muscle-body.com/questions/what-to-eat-before-work-out/</link>
		<comments>http://www.muscle-body.com/questions/what-to-eat-before-work-out/#comments</comments>
		<pubDate>Mon, 06 Nov 2006 13:25:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Questions</category>
	<category>muscle</category>
	<category>bodybuilding</category>
	<category>exercise</category>
	<category>fitness</category>
	<category>health</category>
	<category>training</category>
	<category>supplements</category>
		<guid isPermaLink="false">http://www.muscle-body.com/questions/what-to-eat-before-work-out/</guid>
		<description><![CDATA[Is there anything special I should be eating before a workout?

 
Questions

muscle

exercise

bodybuilding

fitness

health

training

supplements
]]></description>
		<wfw:commentRSS>http://www.muscle-body.com/questions/what-to-eat-before-work-out/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>How do I get rock hard abs?</title>
		<link>http://www.muscle-body.com/questions/how-do-i-get-rock-hard-abs/</link>
		<comments>http://www.muscle-body.com/questions/how-do-i-get-rock-hard-abs/#comments</comments>
		<pubDate>Sun, 05 Nov 2006 01:25:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Questions</category>
	<category>muscle</category>
	<category>bodybuilding</category>
	<category>exercise</category>
	<category>fitness</category>
	<category>health</category>
	<category>training</category>
	<category>supplements</category>
		<guid isPermaLink="false">http://www.muscle-body.com/questions/how-do-i-get-rock-hard-abs/</guid>
		<description><![CDATA[Abs are the best. What do I need to do to get rock hard abs?

 
Questions

muscle

exercise

bodybuilding

fitness

health

training

supplements
]]></description>
		<wfw:commentRSS>http://www.muscle-body.com/questions/how-do-i-get-rock-hard-abs/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>If you get a tattoo will it distort with bodybuilding?</title>
		<link>http://www.muscle-body.com/questions/if-you-get-a-tattoo-will-it-distort-with-bodybuilding/</link>
		<comments>http://www.muscle-body.com/questions/if-you-get-a-tattoo-will-it-distort-with-bodybuilding/#comments</comments>
		<pubDate>Sat, 04 Nov 2006 00:23:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Questions</category>
	<category>muscle</category>
	<category>bodybuilding</category>
	<category>exercise</category>
	<category>fitness</category>
	<category>health</category>
	<category>training</category>
	<category>supplements</category>
		<guid isPermaLink="false">http://www.muscle-body.com/questions/if-you-get-a-tattoo-will-it-distort-with-bodybuilding/</guid>
		<description><![CDATA[I&#8217;ve always wondered this. Will the skin distort like a balloon would or will it be fine?

 
Questions

muscle

exercise

bodybuilding

fitness

health

training

supplements
]]></description>
		<wfw:commentRSS>http://www.muscle-body.com/questions/if-you-get-a-tattoo-will-it-distort-with-bodybuilding/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>A Weight Training Schedule for Real People</title>
		<link>http://www.muscle-body.com/articles/a-weight-training-schedule-for-real-people/</link>
		<comments>http://www.muscle-body.com/articles/a-weight-training-schedule-for-real-people/#comments</comments>
		<pubDate>Fri, 03 Nov 2006 06:36:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Articles</category>
	<category>muscle</category>
	<category>bodybuilding</category>
	<category>exercise</category>
	<category>fitness</category>
	<category>health</category>
	<category>training</category>
	<category>supplements</category>
		<guid isPermaLink="false">http://www.muscle-body.com/articles/a-weight-training-schedule-for-real-people/</guid>
		<description><![CDATA[I&#8217;m guessing that you do not have vast stretches of unfilled time in your life.
I&#8217;m guessing that you would not enjoy spending most of your waking hours in a gym, even if you had leisure to do so.
I&#8217;m guessing that your goal in taking up weight lifting is not to become the next Mr. or [...]]]></description>
		<wfw:commentRSS>http://www.muscle-body.com/articles/a-weight-training-schedule-for-real-people/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Jogging after eating a meal?</title>
		<link>http://www.muscle-body.com/questions/jogging-after-eating-a-meal/</link>
		<comments>http://www.muscle-body.com/questions/jogging-after-eating-a-meal/#comments</comments>
		<pubDate>Thu, 02 Nov 2006 19:21:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Questions</category>
	<category>muscle</category>
	<category>bodybuilding</category>
	<category>exercise</category>
	<category>fitness</category>
	<category>health</category>
	<category>training</category>
	<category>supplements</category>
		<guid isPermaLink="false">http://www.muscle-body.com/questions/jogging-after-eating-a-meal/</guid>
		<description><![CDATA[If I jog after meals, will this burn off any fat consumed better than jogging later?

 
Questions

muscle

exercise

bodybuilding

fitness

health

training

supplements
]]></description>
		<wfw:commentRSS>http://www.muscle-body.com/questions/jogging-after-eating-a-meal/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>What are the benefits of massive quadriceps?</title>
		<link>http://www.muscle-body.com/questions/what-are-the-benefits-of-massive-quadriceps/</link>
		<comments>http://www.muscle-body.com/questions/what-are-the-benefits-of-massive-quadriceps/#comments</comments>
		<pubDate>Wed, 01 Nov 2006 16:18:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Questions</category>
	<category>muscle</category>
	<category>bodybuilding</category>
	<category>exercise</category>
	<category>fitness</category>
	<category>health</category>
	<category>training</category>
	<category>supplements</category>
		<guid isPermaLink="false">http://www.muscle-body.com/questions/what-are-the-benefits-of-massive-quadriceps/</guid>
		<description><![CDATA[I don&#8217;t think big quads look very good. What are the benefits to massive quads?

 
Questions

muscle

exercise

bodybuilding

fitness

health

training

supplements
]]></description>
		<wfw:commentRSS>http://www.muscle-body.com/questions/what-are-the-benefits-of-massive-quadriceps/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Perfect rep range?</title>
		<link>http://www.muscle-body.com/questions/perfect-rep-range/</link>
		<comments>http://www.muscle-body.com/questions/perfect-rep-range/#comments</comments>
		<pubDate>Wed, 01 Nov 2006 10:16:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<category>Questions</category>
	<category>muscle</category>
	<category>bodybuilding</category>
	<category>exercise</category>
	<category>fitness</category>
	<category>health</category>
	<category>training</category>
	<category>supplements</category>
		<guid isPermaLink="false">http://www.muscle-body.com/questions/perfect-rep-range/</guid>
		<description><![CDATA[What is the perfect rep range when doing sets?

 
Questions

muscle

exercise

bodybuilding

fitness

health

training

supplements
]]></description>
		<wfw:commentRSS>http://www.muscle-body.com/questions/perfect-rep-range/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
