Massive Muscles
Discover the Secrets to Building The Biggest Muscles You Have Ever Seen!
Frank Casillo![]() The results I’ve achieved so far in terms of muscular development and the body composition improvements reported by several people I’ve helped and been helping with the Personal Service Product, Virtual Service Product and Supervising Service Product, represent the consequence of the combination between the presupposition (scientific research) that has always arose my interest and enthusiasm toward the world – motivating me to undertake the specific studies at I.S.E.F. firstly and the University studies in “Human sciences of movements” and the following MD in “Sciences and Techniques of the Sports” at the medical faculty later – and the passion for bodybuilding. To sum it all in a few words, the results achieved are due to the combination of scientific theory and practical experience. Popularity: 5% October 3, 2006 | Experts | No CommentsJoanne MussonLast 5 comments by joannemusson
![]() A results-oriented, certified Lifestyle Coach, Joanne has supported hundreds of people in changing their lives to look, feel, and do their best as they achieve their personal, professional, and wellness goals. She has over 20 years’ corporate experience as an educator, leadership coach, public speaker, human resources director, customer service manager, benefits administrator, and program designer. Related accomplishments include: PROFESSIONAL EXPERIENCE SUMMARY EDUCATION PROFESSIONAL CERTIFICATIONS Click Here to Vote for Joanne Musson Popularity: 15% September 25, 2006 | Experts | No CommentsDan PrzyojskiLast 5 comments by danprzyojski
Dan PrzyojskiMy life long involvement in physical fitness has been, to say the least, an adventure. Having an ectomorph body type has always made it hard on me to be involved in the physical activities that I longed to participate in. In grade school I could not play football for my size and stature were just too small. In high school I wrestled in the 98 lb. class and weighed 96 lbs. soaking wet. After high school the bodybuilding bug bit me, and I was hooked. Having an ectomorph type physique, I could not have picked a harder sport to compete in. After two fruitless years of following the mainstream bodybuilding routines, I developed a bodybuilding system for myself that slowly but surely added muscle mass and strength to my frail physique. Three years later I competed in my first bodybuilding contest, the Mr. Toledo, and won. Many people now took notice of how I totally changed my physique, and I was soon thereafter writing up training and nutrition programs for people. In 1986, I competed in the Great Lakes Bodybuilding Championships and placed third in my class. It was obvious to me that the steroids in bodybuilding were going to make it even harder on a natural athlete like myself, but I decided I would keep training hard and be the best I could be. Then one year later tragedy struck. While working at a steel company, 10,000 lbs. of steel came crashing down on my right lower leg. The tibia and fibula were totally broken in half with some of the bone missing, every bone in the foot was broken and most of the frontal muscle and skin tissue were torn off the leg. Because a doctor in the emergency room that I arrived at knew of my physical conditioning, he convinced them not to amputate my lower leg right then; they would wait until I came out of the coma. The doctors informed me we had about a 20% chance of saving the leg–at that, amputation was in their opinion the path to take. When decision time came, I decided I wanted to do everything possible to save my leg. Over the next two years, I had 11 major operations and numerous minor operations to save my leg, knowing at any time the doctors would have to amputate if progress stopped or my life was threatened. Several times they wanted to amputate, but I said no and saving my leg won out. I was lucky I trained with heavy weights for four years, as that type of lifting thickened my bones and made it possible to use my bones for the bone grafts. The hospital rehabilitation program I was put on to strengthen and recondition my leg was not for me. I knew if I was going to reach my goal of competiting again, I would have to be much more aggressive, persistent and inventive in my approach to training. Against the doctors wishes I quit the hospital rehab and started my own rehabilitation. Slow, steady, and progressive was my approach, always inventing new exercises and moves to accommodate my limited ankle movement in my right lower leg. I became an NFPT certified trainer in 1994. I opened Power Health Personal Training in 1999 and started training people full time. I started my website, www.powerhealthproducts.com in May of 2000, and I now can reach people around the country for training consultations. I can be reached at 734-847-6345. I have twice been featured on the cover of Parrillo Performance Magazine. I have been featured on the cover of National Federation Of Professional Trainers Magazine as well as Muscle Mag International. I’m now writing articles for Bob Kennedy’s REPS Magazine and Muscle Mag International. As hard and as difficult as my challenges have been through life, I know that without having been challenged physically and emotionally as I have been, I could not fully understand and relate to the physical as well as psychological needs of my clients. My motto is “Have A Power Health Day” and thank God we live in a country that allows it. Click Here to Vote for Dan Przyojski Popularity: 29% September 18, 2006 | Experts | No CommentsSean NalewanyjLast 5 comments by Sean
Always looked down on as the “skinny kid” growing up, Sean Nalewanyj has spent the last 7 years of his life dedicating his time and effort to researching the most effective bodybuilding and fitness methods available. He now weighs in at a lean and muscular 195 pounds and has helped thousands of aspiring lifters from all over the world achieve similar results. Sean has written articles for dozens of the top bodybuilding websites across the Internet and is recognized as an expert authority on the subject. In less than one year of existence, his bodybuilding e-book, The Truth About Building Muscle, climbed the clickbank.com rankings to become one of the most popular muscle-building programs available on the web today. His program has received a highly positive response and was even mentioned in a November issue of the New York Times. You can check out the many unsolicited testimonials on his website. Sean firmly believes in a sound, straightforward approach when it comes to building muscle and gaining strength. His workout style is based around the concepts of high intensity, low volume, infrequent workouts based around the universal law of progression. He admits that achieving an impressive, muscular physique is no easy task, but firmly believes that he can help anyone willing to put forth the effort build the body they dream of. Click here to vote for Sean Nalewanyj Popularity: 18% September 13, 2006 | Experts | No CommentsDave PariseLast 5 comments by daveparise
Dave Parise is a recognized leader in the fitness industry. On the cutting edge of exercise today, Mr. Parise has been noted as one of the “Top 15 Trainers” in the United States and across Canada by the Association for Fitness Professionals, I.D.E.A. Parise has 20 years of experience in Human Performance and Exercise Science. Born and raised in Hamden CT. Parise retired from competitive bodybuilding to establish a private one-on-one personal training facility in 1986. Discouraged with common “gym science” and compulsory movements, Parise set out to change the fitness industry. He set out to accomplish new standards and fill a desperate need; to establish proper training methods based on the function of one’s individual anatomy, not a manufactured machine. He did just that. Over the past twenty years, Parise completed numerous advanced level certifications including the National Academy of Sports Medicine, American Council on Exercise, and the Association of Fitness Professionals. Parise’s publications for Status CT, Better Health Magazine, I.D.E.A. National Magazine, and the Personal Trainers Industry Magazine has educated professionals and the general population. Featured in Connecticut Magazine, The New York Times, Golf Digest, his expertise was also spotlighted on WTNH-TV Channel 8: “Dave Parise’s Corporate Health Tip of the Week.” Dave Parise’s personal statement; Every joint in the body has a specific finite function. Training programs should be based on one’s anatomical function, and present condition. Movements we perform every day are three-dimensional and mulit planer. All movement should have some form of direct carry over to our daily lives. Clients learn to perform these movements with more coordination, power, and strength. The benefits are great and their risk is low. Training in the right environment, with the right educators will correct the body so it can perform the movements efficiently. Our chair born society now starts to perform daily tasks better and with less effort. I truly have a love for education and teaching how important overall health and physical wellbeing can change human lives. I have always said, “ It is not the movement you do, it’s how you do the movement.” I teach based on science and anatomy, not personal experience. Dave Parise C.P.T. www.resultsplus.com Vote for Dave Parise by clicking this image Popularity: 10% September 5, 2006 | Experts | 1 Comment
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